
Reclaim Your Peace & Rebuild Your Power
Discover Your Inner Strength, Practice Mindfulness for Life & Achieve All of Your Dreams
Discover Your Inner Strength, Practice Mindfulness for Life & Achieve All of Your Dreams
Hi, I’m Sherida. I’m a licensed therapist, coach, and the founder of Mind Body and Soul Connect.
After 27 years of helping people recover from trauma, anxiety, and emotional burnout, I saw a pattern—most people aren’t broken. They’re exhausted. They’re in survival mode.
Mind Body and Soul Connect was born to be a softer space. A place where you can heal through both science and soul.
You’re not doing it wrong. You’re evolving. And I’d be honored to guide you back to the most grounded, powerful version of yourself.
– Sherida
Founder, Mind Body and Soul Connect
Having time and financial health is critical to our mental wellness, which is why many of us search for ways to increase both!
How would you like to combine the worlds of affiliate marketing, digital marketing, physical products, digital products, social media influencing, business development, and team building, all in the same platform? Well, you can now! How would you like to combine the worlds of affiliate marketing, digital marketing, physical products, digital products, social media influencing, business development, and team building, all in the same platform? Well, you can now!
"Anxiety Kryptonite: 24 Mind Body Hacks for the WIN", Is a quick guide ebook that describes 24 separate skills to decrease your anxiety! It describes how to use 4 skills, in 6 different categories, so there's for sure something that will fit for everyone!
Never miss updates or new products!
I want to answer any questions you have about how I can help you. Please know, if I don't think we're a good fit, I will refer you to someone I believe more appropriate.
"BE AWARE OF SELF-CARE"
The e-book journal that provides a cutting-edge approach to self-improvement and transformation. A must-have tool for individuals seeking personal growth and well-being.